{"id":359,"date":"2013-12-15T06:20:58","date_gmt":"2013-12-15T06:20:58","guid":{"rendered":"https:\/\/laurelantur.com\/index.php\/2013\/12\/15\/2013-12-14-p8e9os26hks027izmxdiauymhny2aw\/"},"modified":"2013-12-15T06:20:58","modified_gmt":"2013-12-15T06:20:58","slug":"2013-12-14-p8e9os26hks027izmxdiauymhny2aw","status":"publish","type":"post","link":"https:\/\/mysticalexpressivearts.com\/index.php\/2013\/12\/15\/2013-12-14-p8e9os26hks027izmxdiauymhny2aw\/","title":{"rendered":"Vulnerability and trauma"},"content":{"rendered":"<figure style=\"width: 200px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static1.squarespace.com\/static\/5181e760e4b04f94760cb317\/51832db8e4b0046126d0409f\/52ad6be7e4b069d13182ae12\/1387097064719\/DSCN1940.jpg?w=900\" alt=\"watch video on vimeo\"\/><figcaption class=\"wp-caption-text\">watch video on vimeo<\/figcaption><\/figure>\n<p>Today was my third session on my own Body Love journey. It started out as an interest in how I can use creativity to change my health habits. Almost immediately it went much deeper than that, to a traumatizing experience from childhood. &nbsp;Looking back on my artistic development, so much of my art has been about this one event. &nbsp;<\/p>\n<p>Brene Brown&#8217;s work on shame and vulnerability is having a big impact on many of us. It is helping me to reframe some of the experiences I&#8217;ve had in a more positive light, and giving me the courage to stop holding back on my own healing.<\/p>\n<p>I really enjoy going to workshops with a transformational focus, but I often find that no one else needs (or wants) to heal the same things as I do, and so I feel shame when I bring up my childhood experience of molestation. It feels so extreme, and I don&#8217;t know how to deal with the silence of others around me. I already have so much shame around it. But I think it is like death and people just don&#8217;t know what to say, and I am wanting or needing something they cannot give me. Something I need to give myself.<\/p>\n<p>   <iframe loading=\"lazy\" width=\"854\" height=\"480\" src=\"http:\/\/www.youtube.com\/embed\/0UxVMVPgMoE?feature=oembed&amp;wmode=opaque&amp;enablejsapi=1\" frameborder=\"0\" allowfullscreen=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size:14px\">Today was my third session on my own Body Love journey. It started out as an interest in how I can use creativity to change my health habits. Almost immediately it went much deeper than that, to a traumatizing experience from childhood. &nbsp;Looking back on my artistic development, so much of my art has been about this one event. &nbsp;<\/span><\/p>\n","protected":false},"author":1,"featured_media":105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/posts\/359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/comments?post=359"}],"version-history":[{"count":0,"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/posts\/359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/media?parent=359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/categories?post=359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mysticalexpressivearts.com\/index.php\/wp-json\/wp\/v2\/tags?post=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}