How to deeply explore your inner world

Original, fresh, new, innovative, groundbreaking.  Fuck ’em.  Find your myths. Find your idols, symbols, guardians, guides, angels, totems, whatever you want to call them. Call them cliches if you want. Find YOUR cliches, and love them, squeeze them and hold them tight. What reoccurs in your dreams? Moments of synchronicity? What image do find yourself spontaneously drawing, even if you […]

From spirit to paper to clay…

If you ever get tired of feeling like you have to come up with new ideas, fret no more. There are two reasons. First: reiterating symbols and themes allows you to explore and understand them more deeply, so stop trying to come up with new stuff and see what happens if you try working with the same ideas in new, […]

So what exactly is Expressive Arts? And what does it have to offer you?

This is my manifesto.  1. Expressive arts is intermodal Not just multimodal. Intermodal. That means we use the different modes to see our images, thoughts and yearnings through the different lens each offers, in combination with each other. Our cells express hidden wisdom through expressive movement. Spontaneous image making is a form of active imagination – dreaming while awake. Improvised […]

Healing a pesky sub-personality

Sisters, let me tell ya, it has been QUITE the week here.  I love summer break, don’t get me wrong. But being home all the time forces me to deal with all the stuff I escaped by going to work.   The grand experiment this week is to see what effect creativity has on my ability to deal. And what […]

The transformative power of the creative act

I’m a self help junkie. My shelves are filled with books about communication,  leadership, parenting, creativity, teaching, and spirituality.  I’ve read most of all of them, and some of them really impacted me.  But as we all know, change is hard.  Reading, and the expansion of consciousness that comes with it, can be temporary. Sometimes so temporary that as soon as you close […]