From spirit to paper to clay…

If you ever get tired of feeling like you have to come up with new ideas, fret no more. There are two reasons. First: reiterating symbols and themes allows you to explore and understand them more deeply, so stop trying to come up with new stuff and see what happens if you try working with the same ideas in new, […]

How to use authentic movement to relieve anxiety and stress

An unwelcome friend has returned to my life. Anxiety.   Ahhh…..anxiety.  I went a few years without much of it, but lately it has been providing a bitter hum to my days.  I hoped giving up caffeine would solve it. It did not. Anxiety. My dear friend. It started up a couple of weeks ago, in response to a stressful […]